Self-Care Planner & Wellness Journal – Printable Mental Health Tracker

Take care of your mind, body, and spirit with this comprehensive self-care planner and wellness journal. Designed for daily use, it includes a mental health tracker, mood logs, and self-reflection prompts — all on US Letter (8.5 × 11) pages.

⭐ What You’ll Get

• Printable planner in PDF and JPG formats
• US Letter size (8.5 × 11 inches)
• Wellness journal pages, habit trackers, and mental health log
• Instant digital download — no physical item shipped

🎨 How to Use

1. Purchase and download the planner file
2. Open the PDF or JPG in any software or print it directly
3. Fill in your self-care goals, daily moods, and gratitude entries
4. Print again whenever you like for continuous tracking

📌 Important Details

• This is a digital product only — no physical planner will be delivered
• No refunds on digital downloads
• For personal use only — not for resale or redistribution
• Colors and layout may vary slightly depending on printer settings
• Copyright © Artisianaura Studio

❤️ Thank You

Thank you for choosing Artisianaura Studio! Taking time for self-care is so important, and I hope this planner helps you on your wellness journey. If you need help downloading or printing, don’t hesitate to reach out — I’m here for you.